Therapy Services in Scottsdale
Best Service For You
Depression and Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma and PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Online and In Person
Counseling can be beneficial to individuals who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home at a time that is convenient for you.
Group Psychotherapy
Group psychotherapy can benefit individuals by providing a supportive environment to connect, learn, and grow. It can reduce isolation, foster self-awareness, enhance interpersonal skills, and expose participants to diverse perspectives. The group setting promotes accountability, reduces stigma, and fosters a sense of empowerment.
Our Treatment Approach in Scottsdale
Angela draws on a number of trauma treatment models. The right one depends on you, not on the method.
Experiential Therapy
A type of psychotherapy that focuses on helping people gain insight and awareness of their emotions and behaviors through active participation and engagement in various experiences.
Attachment-Based
A type of psychotherapy that focuses on helping people understand and heal from early attachment experiences that may be affecting their current relationships and mental health.
Cognitive Behavioral (CBT)
A type of psychotherapy that focuses on changing unhelpful or unhealthy thoughts and behaviors.
Integrative
Addresses the different aspects of an individual’s mental health, including thoughts, feelings, behaviors, and relationships.
Person-Centered
PCT is based on the belief that humans have an innate tendency toward self-actualization, the motivation to fulfill their potential.
Internal Family Systems (IFS)
Is a psychotherapy approach that views the mind as a family of distinct subpersonalities or “parts,” each with its own unique role, characteristics, and motivations.
Trauma Focused
Is a type of psychotherapy that helps individuals heal from the effects of trauma by providing psychoeducation, stabilization, processing, and empowerment.
NeuroAffective Relational Model (NARM)
Is a cutting-edge approach to complex trauma, empowers therapists to address deeply ingrained disconnection patterns causing lifelong struggles. This unique model integrates diverse elements of identity, emotions, and relationships, offering a promising future for trauma-informed care. https://narmtraining.com/what-is-narm/
Deep Brain Reorienting (DBR)
Works at the level of the brainstem, with the orienting and shock responses that fire a fraction of a second before emotion arrives. By slowing that earliest sequence down, DBR allows attachment wounds and shock trauma to be approached without becoming overwhelming. https://deepbrainreorienting.com/
Start Therapy in Scottsdale
Therapy services in Scottsdale begin with one conversation. Tell Angela what is going on and she will tell you which of these approaches fits.
or call (602) 671-3408