Skip to main content

Spiral Up Counseling

A b o u t

Trauma Informed Therapy in Scottsdale

Spiral Up Counseling is a therapy practice in Scottsdale, Arizona. Angela Smigiel is a Licensed Clinical Social Worker and has worked in the mental and behavioral health field since 2004. She helps clients with anxiety, depression, trauma, addiction, codependency and relationship patterns, using Post Induction Therapy (PIT), Internal Family Systems (IFS), EMDR, NARM, Brainspotting and Deep Brain Reorienting (DBR). She is also a Certified Sex Addiction Therapist (CSAT) and a PIT Trainer.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals.

Our Therapy Practice

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Treatment Focus

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Our Patient Promise

S e r v i c e s

Our Therapy Services in Scottsdale

When it comes to finding the support you need, our services can be the change you are looking for. Whether it’s guidance, healing, personal or relationship growth, we provide a safe space to explore your thoughts and emotions.

Addiction

Dual Diagnosis

Trauma and PTSD

Co-Dependency

Relationship Issues

Substance Use

Women's Love and Sex Addiction

A p p r o a c h

How Therapy at Spiral Up Works

Six trauma treatment approaches, matched to the person rather than the person matched to the method.

Post Induction Therapy (PIT)

Pia Mellody’s model for developmental trauma. It works on the childhood wounds that shape how you show up in adult relationships, rather than on the behaviour on the surface.

Internal Family Systems (IFS)

A parts based approach. Instead of fighting the part of you that acts out, IFS gets curious about what it is protecting and what it needs.

EMDR

Eye Movement Desensitization and Reprocessing, for memories the nervous system never finished processing. Often the fastest route through single incident trauma.

NARM, Brainspotting and DBR

Body based approaches for complex and developmental trauma. They work with the nervous system’s first response, before the emotion or the story takes over, at a pace that stays regulated.

W o r k b o o k

Love Addiction to Love Awareness

Angela’s workbook is for the pattern underneath the relationship: the anxious pull when a partner moves away, and the shutdown when intimacy gets close. It treats both sides of that cycle as attachment wounds rather than character flaws.

Working from attachment theory and nervous system regulation, it walks through identifying love addiction and love avoidance patterns, understanding adult attachment styles, breaking the addict and avoidant cycle, regulating emotional triggers, and setting boundaries without losing connection. It is written to be used on its own or alongside therapy.

Independently published, 27 February 2026. 173 pages. ISBN 979-8249858049.

Change Starts Now in Scottsdale

Therapy in Scottsdale starts with one conversation. I get it, sometimes it’s hard to know where to begin. Take a deep breath, reach out, and I will be here to support you every step of the way.

W h y U s

Why Choose Us For Your Needs in Scottsdale

She trains other therapists

Angela is a PIT Trainer. She teaches clinicians across the country Pia Mellody’s model of codependency and developmental trauma, the same model she uses in sessions.

In the field since 2004

More than twenty years of mental and behavioral health work, in outpatient care, with adults who have usually tried something else first.

Six trauma approaches, not one

PIT, IFS, EMDR, NARM, Brainspotting and Deep Brain Reorienting, so the treatment plan is built around you rather than around a single method.

Published on the work itself

Angela wrote a recovery workbook on love addiction and love avoidance, so you can read how she works before you ever book.

Translate »