Healing the wounds beneath the patterns.
At Spiral Up Counseling, Angela Smigiel, LCSW, CSAT, specializes in helping individuals heal from developmental trauma, attachment wounds, codependency, and unhealthy relationship patterns.
With over 20 years of clinical experience, Angela takes an integrative, trauma-informed approach that goes beyond symptom management to explore the underlying experiences and beliefs that shape how we relate to ourselves and others.
Drawing on her extensive training in developmental trauma, attachment, and relational recovery, Angela helps clients gain insight into long standing patterns, heal unresolved emotional wounds, strengthen their sense of self, and develop healthier, more fulfilling relationships.
As a Certified Sex Addiction Therapist (CSAT) and Post Induction Therapy (PIT) Trainer trained by Pia Mellody, Angela brings specialized expertise to the treatment of complex trauma, addiction, codependency, and relationship difficulties.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
When it comes to finding the support you need, our services can be the change you are looking for. Whether it’s guidance, healing, personal or relationship growth, we provide a safe space to explore your thoughts and emotions.







Six trauma treatment approaches, matched to the person rather than the person matched to the method.
Pia Mellody’s model for developmental trauma. It works on the childhood wounds that shape how you show up in adult relationships, rather than on the behaviour on the surface.
A parts based approach. Instead of fighting the part of you that acts out, IFS gets curious about what it is protecting and what it needs.
Eye Movement Desensitization and Reprocessing, for memories the nervous system never finished processing. Often the fastest route through single incident trauma.
Body based approaches for complex and developmental trauma. They work with the nervous system’s first response, before the emotion or the story takes over, at a pace that stays regulated.

Angela’s workbook is for the pattern underneath the relationship: the anxious pull when a partner moves away, and the shutdown when intimacy gets close. It treats both sides of that cycle as attachment wounds rather than character flaws.
Working from attachment theory and nervous system regulation, it walks through identifying love addiction and love avoidance patterns, understanding adult attachment styles, breaking the addict and avoidant cycle, regulating emotional triggers, and setting boundaries without losing connection. It is written to be used on its own or alongside therapy.
Independently published, 27 February 2026. 173 pages. ISBN 979-8249858049.
Therapy in Scottsdale starts with one conversation. I get it, sometimes it’s hard to know where to begin. Take a deep breath, reach out, and I will be here to support you every step of the way.
Angela is a PIT Trainer. She teaches clinicians across the country Pia Mellody’s model of codependency and developmental trauma, the same model she uses in sessions.
More than twenty years of mental and behavioral health work, in outpatient care, with adults who have usually tried something else first.
PIT, IFS, EMDR, NARM, Brainspotting and Deep Brain Reorienting, so the treatment plan is built around you rather than around a single method.
Angela wrote a recovery workbook on love addiction and love avoidance, so you can read how she works before you ever book.